Tag: standing twists

  • Experienced Beginner, Intermediate

1h

Charging the Abdominal ‘Core’ through Standing Twisting Asanas

  • Experienced Beginner, Intermediate

Energising and Warming: for Cold and Dull Days (Short Course; Level: Experienced Beginner, Intermediate)

Free Resources

Questions & Answers
(Audio & Video)

Free Classes
(Audio & Video)

Book Readings & Recitations
(Audio)

Films & Documents
(pdfs and links)

Write to us

© 2013 The Practice Room. All rights reserved.